Running

Running is a great lifelong activity that can be performed at any age. With increasingly sedentary lifestyles the return to running after years of inactivity can lead to injury both large and small. Some of these injuries can be fixed with a simple change to the running regimen. Many injuries however will require physical therapy treatment to rehabilitate the injury and to address the individuals running mechanics.

If the running mechanics are not changed for the better, then the injury will likely return. Riverview Physical Therapy has several physical therapists that are Ironman finishers, marathon runners, obstacle course runners, and triathletes that are excellent at treating running injuries.